Bungee fitness is a full-body workout that uses your body weight as resistance. There are different studios all around Massachusetts that offer classes for reasonable prices. Yes. A revolutionary, high-endurance, motion-based training system that allows people of all ages, shapes, and sizes to bring fun back into fitness. Reasonable cost for her expertise and dynamic studio environment ! Please register for class online through the MindBody system.You must create an account to be able to register for classes. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Benefits of being attached to a bungee cord is that it makes it low-impact and easy on the joints when incorporating plyometric movements like lunges, squats and jumping during a workout routine. A class just for older adults (55 and up). if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'bungeeqc_com-large-mobile-banner-1','ezslot_1',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');Youve seen it via social medias Presently Bungee Fitness has shown up in Springfield, Mama. Safety: Injury prevention. You will use your skin to maintain contact with the pole, so please do not wear leggings. 281. User results have changed the way we exercise- cardio is revved in seconds, and extreme fat burn has many in the fitness industry scratching their heads, but it works!!!! Dance Classes Take her classes! Please contact us if you need assistance. Sit down on the chair, and grasp the bungee cord with both hands. When choosing a harness, make sure to choose high-quality materials that fit your body snugly. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. When choosing a line, make sure you use a bungee cord made of high-quality materials and rated for the weight of your body. Orders for Large and X-Large Complete Bungee Sets will receive the Large Harness by default. Check MindBody for the most up to date schedule. Cole & Sav have been happily married for over two years and have two fur babies, Carl and Ellie (big fans of the movie UP.) Savannah owns and runs The Body Boutique, located near Downtown Tulsa, and Cole works in Wealth Management at Morgan Stanley. She was very patient with an anxious newcomer and immediately me feel comfortable and welcome. Time to mix it up. We will practice all of the skill sets you've learned up to this point and learn a few more skill sets. I hated, then & now, traditional workouts but love the benefits. This Level will increase your skill-set and advance your cardio. Late students are not eligible to reschedule their class. May incorporate light weights and resistances bands. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. Bungee & Bounce/Rebounding are great low-impact, core strengthening, & resistance training cardio. Please be respectful of other students and keep electronic devices muted or use headphones. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. I moved out of state and now I still have the luxury of continuing with zumba/ aerobic class virtually. Get out there and start getting fit! We (probably) have the answers! Click the button below to book now. However, a few companies offer courses for people of all sizes. Bungee Fitness Australia is a fully-equipped Anti-Gravity fitness studio. Uplift Bungee Fitness is low-impact, high energy, and fun workout! We will also be looking at the price of classes, the description of the studio, and some reviews. The use of the bungee adds resistance, increasing cardio intensity while lowering impact on the joints. DISGUISED IN A THRILLING & ATTRACTIVE EXPERIENCE! Bungee Fitness . weight limit per person, All Shapes, Sizes and Physical Abilities. Transform your body at Pure Barre in Mason, OH and feel the burn with isolated movements, targeting muscles in your arms, legs, hips and thighs. So, when they got married, Cole had a goal: make his wife enjoy working out as much as he did it took him a while, but they finally found a high intensity, low impact, workout that they could enjoy together BUNGEE FITNESS. You'll learn bungee footwork, start learning how to fly, and we'll do several choreographed songs. Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. We want you to be a part of the revolutionary future of fitness. Beginner Bungee Fly Fit Bungee Bungee Dance Participants must complete at least 6 Bungee Blast Classes to began Advanced Class to avoid frustration and injury. Participants are fitted with a harness and attached to a bungee support system customized to their height and weight. Bungee Fitness may be a great option if you are pregnant and have talked to your doctor about exercise. Do not be late to class! Bungee fitness is a type of exercise in which you work your entire body using a bungee cord. 1 purchase per customer. People doing this fitness training use a harness suspended by a bungee cord. Enjoy a low impact class with friends, your age, and music you love! Welcome to Uplift Bungee Fitness! Bungee fitness is one of the most unique workouts you can perform. Do I get the chance to meet new friends? After attending aLevel 1 class, you are welcome to attend our Bungee Bootcamp. Interestingly, the bungee routine is a high-intensity workout with a low impact on your . Our Unique bungee teacher training course is a mix of (Hit) High intensity & Low intensity (gentle on your joints) interval, training, cardio core, resistance and strength training, transforming your whole body. She gives a lot of motivation, encouragement, and she can safely instruct a person whos never exercised a day in their life, all the way to someone who has years of experience. updates, special discounts, tutorials and more. All levels! Close Browser Alert Banner button. Here at Uplift Bungee you will be welcomed with smiles and love to uplift your body and spirit! Bungee Fitness, CONTACT Appropriate attire must be worn during your class. In this class, we'll combine Level 1 skill sets with high-intensity, high-calorie burning routines. The low-impact nature of bungee fitness makes it ideal for people of all ages and fitness levels. How Alex Pereira Upset Israel Adesanya at U.F.C. Parents MUST remain in the studio for lessons until an instructor approves drop offs. Do not wear jewelry or sunscreen the same day as your class. If you are looking for an adrenaline rush or a way to inject a dose of thrill into your fitness regime then bungee fitness may be the perfect solution! It is a low-impact workout that is easy on your joints and easy to do almost anywhere. old. One of the great things about bungee fitness is that its low-impact, so its easy on your joints. If we are a good fit, we'll book you for your custom bungee station fitting & mini-demo. 904.451.2627 To increase the intensity of your workout, try adding some jumps. ALL STUDENTS UNDER 18 MUST HAVE A PARENT OR LEGAL GUARDIAN PRESENT. To cool down, slow your bouncing and allow yourself to come to a stop. This unique workout is suitable for all levels of fitness. Cardio The ideal ceiling height is 10-12 feet tall, or 3-3.7 meters. 1. Our proprietary Quad*A: 30-Works Bungee Programing is efficient and effective in helping you reach your goals. We have developed our bungee fitness programing to specifically help you learn to bungee, build confidence, enjoy your fitness journey, and create a simple path to ultimately accomplish your health & fitness goals. PLEASE NOTE OUR STUDIO POLICY IS NO REFUNDS, STUDIO CREDIT ONLY! Bungee fitness is a high-endurance, motion-based training system that allows people of all ages, shapes, and sizes to bring fun back into fitness. In this blog post, we will be looking at the different studios and their offerings. This class will get your heart rate up, all while having fun! plus, its FUN! Jump into fitness at Recoil Bungee Fitness where we teach you cardio, and dance exercises with a low-impact, high-intensity workout. We offer private bungee classes, perfect for office parties, bachelorette parties, team building experiences, birthday parties, or just for a fun weekend with friends! We will teach repetitive steps and mix routines to get you in the flow and getting that heart rate up! / Photograph by Mary Clare Fischer. Join our newsletter for sales 5. This class assists you with getting to know the bungee, learn fundamental moves and afterwards put them under a magnifying glass in a 1 hour full body cardio, conditioning and opposition exercise. A revolutionary, high-endurance, motion-based training system that allows people of all ages, shapes, and sizes to bring fun back into fitness. This type of workout is said to be more effective than traditional weightlifting because it allows you to work against gravity, which provides a more significant challenge to your muscles. Wear supportive shoes, such as sneakers or cross-trainers. Group of active sports girls in black sportswear are engaged in. BUNGEE BLISS FITNESS was created in late 2020 by Angela Gaither and Michelle Pilaczynski right here in Louisville, KY. We wanted to create a truly fun and unique fitness studio to bring out the fun in YOU! Always fun, never spam. We offer 4 leveled bungee classes and a Bungee Bootcamp class. No. Beverage containers without lids are not allowed in the aerial, pole, or dance areas. Must ask an instructor if your ready for class. you become the healthy person you want to be. If you are new to fitness, need extra motivation, or would like a personal workout designed to fit your needs and goals, then Personal Training is for you. $169.99 USD $199.99 USD Finally, you will need a harness, which will help to keep you safe while you are working out. Your input is very much appreciated. BungeeFit may not be used by third parties without the owner's permission. Bungee G-force increases blood and lymphatic flow- THE key to overall health and healing. If you are looking for an adrenaline rush or a way to inject a dose of thrill into your fitness regime then bungee fitness may be the perfect solution! BY CLICKING THIS BUTTON & PROCEEDING TO SCHEDULING A CLASS, I HAVE ACKNOWLEDGED I HAVE FULLY READ THE ABOVE POLICIES & WILL COMPLY FULLY WITH ALL POLICIES. By following these simple precautions, you can ensure a safe and enjoyable experience participating in bungee fitness. translation missing: en.products.notify_form.description: Notify me when this product is available: This Bungee Fitness Setis great for HIIT training, low impact cardio, and plyometric exercises. Do it all at Bungee Core Fitness. Take this class as often as needed to get comfortable with these basic movements and terminology. Something went wrong. The bungee workout is an excellent way to lose weight and tone your body. The studio also offers bungee classes for kids, teens, seniors, mommy and me, and more. Come ready to sweat and burn calories by using your body weight and some light resistance bands and weights. All participants will be checked independently by at least 4 crew members 3. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-2','ezslot_7',118,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-2','ezslot_8',118,'0','1'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-2-0_1');.large-mobile-banner-2-multi-118{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}I have been working out with Jade for over 15 years; there is no one I would trust more with my health and exercise regime!! Mini-Private Bungee Party = $125 (3-5 Participants) Additional participants $25/person more. A bungee workout, also called "bungee fitness," is even more off the beaten path than bungee jumping. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. People involved in sports and other physical skills find it the best resistance training tool. Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. 3. Other Benefits Include: Low Body Impact, Intense Core Development, High Endurance, Strength, Improved Flexibility and Balance, 280 lbs. If you have long hair, tie it back, so it doesnt get in your way. Bungee fitness was first developed in Thailand and has been in the United States since 2017. And because you are working against the resistance of the line, you can adjust the intensity of your workout to suit your fitness level. We offer private bungee classes, perfect for office parties, bachelorette parties, team building experiences, birthday parties, or just for a fun weekend with friends! Including fitness in your daily life shouldn't be at the expense of fun. Bungee fitness requires an overhead load-bearing beam for installation. You will need to purchase a few pieces of equipment to do a bungee workout. $99 (plus tax = $107) for one jump or $129 (plus tax = $140) for one person to jump twice. This depends largely on ones height and weight. Bungee fitness is a low impact, motion-based resistance training program - referred to as a bio predictable workout system.