1. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. There are several causes of peeling feet, including: Corns and calluses both cause dead skin to build up. The soles of your feet are commonly affected. The cold water method works well when the cause of the peeling feet is sunburn as it can relieve some the associated symptoms as well. Below, we focus on the most common causes of peeling feet and what you can do to treat these conditions. So much so that it's the first line of treatment that both Brenner and Tauber recommend for scaly skin in this case. ? You've got certain points on your feet or your toes that your sandals are rubbing on that cause a lot of friction, and that . Occurs more in people with a low BMI and in women. Skin Infection: This is a condition that occurs when bacteria surviving in your skin moves into your skin itself. Keep feet dry. The seasons can also play a role in roughing up your feet, with summer typically leading to peeling and blistering and winter to dryness, cracked heels, and, (again) peeling. Corns cause dead skin to grow around inflamed skin, which may hurt. If your toenail, or area near your nail, becomes red, hot, or swollen in the days following your pedicure, you may have a bacterial skin infection. The soles of the feet are commonly affected. Also a good idea? Advan Skin Wound Care. This can cause your skin to become dry and irritated, which can lead to peeling. Psoriasis is a chronic disease that causes raised, red patches with silvery scales. Raynaud disease is a disorder that affects blood circulation, usually in the hands and feet. Athlete's foot is one of the most common foot infections that can lead to peeling skin. Could it be Exfoliative keratolysis? Do not stop any regular medications without talking to your healthcare provider first. 2017;49(2):205-207. doi:10.4103/ijp.IJP_659_16, Tang SC, Yang JH. Niacin deficiency or vitamin A toxicity. Dr. Shilpi Khetarpal, a Cleveland Clinic dermatologist, says athletes feet are a common cause of peeling feet. Learn more about the symptoms and treatment, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. The fungus can easily be picked up from the floor if youre walking with bare feet. The peeling that occurs 3 weeks after a sunburn is a "delayed burn.". wearing shoes or flip-flops in public places, such as locker rooms and pools, not wearing the same pair of shoes every day, not sharing shoes, socks, or towels with others, applying an OTC hydrocortisone cream to the affected skin, increasing the moisture in the air with a, bathing in water thats lukewarm, not hot, a red, itchy rash, which is the most common symptom, topical corticosteroids to reduce the scaly patches, immunosuppressants or biologics, if the condition is severe or other treatments dont work, prescription-strength aluminum chloride solution, which acts as a strong antiperspirant that can be applied to sweaty areas, a rash or peeling that doesnt improve with OTC or other self-care measures, severe peeling, especially without a known cause, a blister with significant redness and oozing. But as anyone who hasn't properly broken in her new heels knows, snug footwear can cause some serious friction. It is more evident in areas that are exceedingly dry or are exposed to too much moisture. They sluffed off completely to reveal healthy, pink skin underneath. Dual effects of alpha-hydroxy acids on the skin. Treatment for hyperhidrosis on the feet includes: Most of the common causes of foot peeling arent serious conditions, and the peeling can be treated. It may even clear up on its own. American Podiatric Medical Association. Answer (1 of 24): After a good soak, you've loosened the dead cells, which do need to come off or your skin will be all flaky and crusty. Sunburn is one of the most common causes of internal humidity (also known as low humidity) in homes. If you have other issues, your My FootDr podiatrist can help you figure them out. However, if the peeling is severe or if you have any other concerns, you should see a doctor or dermatologist to make sure theres nothing more serious going on. There are a few reasons why your feet might start peeling after a pedicure. Dermatologists' top tips for relieving dry skin, You shower often, use very hot water, and linger in the shower, You have an allergic reaction to your soap or other cleansing products, You have an allergic reaction to residue from laundry products, You have an allergic reaction to moisturizer or other after-shower products, Use a fragrance-free moisturizer while your skin is still damp, which will make it absorb better, Use creams and ointments, which are more moisturizing than lotions, Stay hydrated by drinking plenty of water, Keep showers short and use warmnot hotwater, Use fragrance-free, hypoallergenic products (fragrance is a common trigger for itching), Treat your skin gently and don't use rough washcloths or exfoliators. The skin may peel, itch, or turn yellow over time. However, if the peeling doesnt improve, or you have other concerning symptoms, be sure to see your doctor. Peeling skin can be caused by minor issues like water temperature, not moisturizing, or not exfoliating your skin correctly. It is a common skin condition in which there is focal peeling of the palms and less often the soles. In some cases, dry skin may have an underlying medical cause, but some people just have naturally dry skin. Inflammation in feet; 4 Causes of Peeling Feet. absolute tactics: daughters of mercy release date /&nbspbest used luxury convertibles under $30k / why are my feet peeling after i shower; why are my feet peeling after i shower Purchase an over-the-counter foot deodorant or antiperspirant. For more details, see our Privacy Policy. American Chemical Society. This can lead to hard, scratchy growths on the feet that sometimes crack open or peel. If your feet peel off, you may have contracted a fungal disease that spreads through the body. Still experiencing peeling? For starters, constantly having wet feet can cause the skin on your feet to become dry and cracked, which can lead to irritation, itchiness, and potential infection. There are a few reasons why your feet might start peeling after a pedicure. Athletes foot is a highly contagious fungal infection that may cause yellow or white patches on the feet, toes, or areas under the nails. Can diet help improve depression symptoms? How to Avoid Sore Muscles after a Workout - and What to Do When Muscle Pain Occurs? "A lot of times it just presents itself as peeling skin and patients don't have the itchiness, so they don't know it's a fungal infection," Pruthi says. "Some people get a really great peel like after the summer months, and summer sandal weather, is over with. In addition to Women's Health, she has contributed health, fitness and wellness content to Runner's World, SELF, Prevention, Healthline, and POPSUGAR, among other publications. Treatments for cancer, acne and aging can also cause peeling skin. It is unbelievable how uncomfortable it is and it just goes away as suddenly as it comes. These patches build into plaques that can be itchy and shed easily. It is a chronic skin condition that affects children aged three to fourteen years. There are a few types of psoriasis, but dry, scaly patches of skin are a common feature of this condition. First, try using a mild soap when you shower. Elizabeth Bacharach is the Assistant Editor at Womens Health where she writes and edits content about mental and physical health, food and nutrition, sexual health, and lifestyle trends across WomensHealthMag.com and the print magazine. Try to moisturize the skin with a good moisturizer like shea butter or coconut oil, and the peeling feet might well clear up in no time. The Skin on my fingers are peeling off, however their is no pain involved. By Rachael Zimlich, BSN, RN Diabetes and your feet. Athletes feet are a highly contagious fungal infection that can cause yellow or white spots on the soles, toes, or nails beneath the fingernails. MNT is the registered trade mark of Healthline Media. We may earn commission from links on this page, but we only recommend products we back. Nobody goes to the beach with the intentions of getting a beet-red, painful-to-touch sunburn. 3. Why Trust Us? This can include: If your peeling skin results from an athlete's foot infection, you may need an over-the-counter (OTC) or prescription anti-fungal to treat it. Chilblains. Peeling skin (desquamation) is the loss or shedding of the outer layer of your skin (epidermis). There are several reasons why your feet may peel, including: having dry skin on your feet. Best to make an appt. Either way, if you have a fungal infection on your feet then it's likely in your shoes too, Tauber says. Don't, per Jennifer Tauber, DPM, a podiatrist in New Canaan, Connecticut. This is more likely to happen if your shoes arent well ventilated or your socks dont absorb moisture well. Non liquid blistering on finger tips and big toes making them to peel, ITCHY HAND FINGERS BUBBLES SKIN PEELING OFF, Finger Tip Numbness Followed By Flaky, Peeling Skin. Salux cloth is a specific type of scratchy-feeling fabric for the purpose of exfoliating dead skin that rubs off of damp body skin. The stratum corneum comprises layers of dead skin cells ready to shed. Eczema can occur anywhere on your body. (2015). Don't forget between your toes. American Academy of Dermatology. The skinny on how shed skin reduces air pollution. The most common cause of foot peeling is a fungal infection called athletes foot, sunburn, dermatitis, or dry skin. Some other conditions and medications can also cause your feet to peel faster than usual. If your skin is dry, the barrier can break down and allows even more water to escape from your skin and body. Sometimes peeling feet may be a sign of an underlying condition. This occurrence can lead to retention of the sweat especially in the soles of the feet and also on the palms of the hand, where the skin is much thicker than elsewhere. If your feet are often sweaty, it may cause irritation, redness, and peeling of the skin. Allergic and infectious causes are common in children. Basically, my feet (more around the balls of my feet) will itch and burn for about 5 - 10 minutes after a shower. Finally, if youre using afoot bath during your pedicure, the water can be too hot. If your feet are peeling, you may notice dry flecks of skin or larger sections peeling off at a time. Your healthcare provider may be able to diagnose the source of your peeling skin with a visual examination alone. Check out your nearby pharmacy for medicated or eczema-specific creams to use twice a day. In most cases, a child will experience an itching sensation and the skin will appear dull and flaky. Or, also ACRAL PEELING SKIN SYNDROME. Diabetes can damage blood vessels, which may affect blood flow to the feet. I had a doctor suggest contact dermatitis at one point, but it doesn't seem right since it seemingly happens at random. Palmoplantar Psoriasis Affects the Hands and Feet, How to Identify and Treat Athletes Foot Bumps. They can prescribe an antifungal medication thats more powerful. (2019). "You can apply moleskin or blister patchesboth of which are sold at drugstoresto the areas where you think you may have rubbing or irritation," Tauber explains. Still, if you have diabetes, or if your symptoms don't improve within a few days of at-home care, schedule an appointment with our office right away. Lack of foot moisturizing- Moisturizing the feet can help keep them hydrated and prevent them from peeling. Dry skin is usually rough, scaly, and itchy. Save my name, email, and website in this browser for the next time I comment. Soak your feet. Finally, if you have any persistent areas of peeling, you may want to consult a podiatrist to see if there is a more serious underlying condition. However, if it is severe enough to cause the skin of the feet to crack open, there may be a higher risk of infection. Try Anti-Fungal Medication There was no pain, cracking, bleeding or anything else that was a bad sign. Treatment of primary hyperhidrosis with oral anticholinergic medications: A systematic review. Some conditions, like toxic epidermal necrosis, are specifically caused by medications, while other drugs can more subtly affect the skin. Although dry skin does not cause psoriasis, moisturizing the skin may help psoriasis heal more quickly. And while the peeling may be annoying and could make you feel self-conscious, especially if youre wearing sandals or flip-flops, its usually treatable. When you wear high-heeled shoes, your toes may brush against the front of the shoe, causing friction and eventually necessitating the development of toenails. To ease dry, peeling, and cracked skin, the American Cancer Society recommends several skin-saving ideas.Among them: bathe in cool or warm (not hot) water, use alcohol-free moisturizing creams twice daily, and avoid scrubbing skin during baths or showers. The reduction in blood flow increases the risk of various foot issues, including dry skin that cracks open and bleeds. Instead, Tauber recommends scheduling an appointment with your doc, especially if it's your first time having any unexplained peeling since it "can happen for different reasons." "We're on our feet all the time and the constant pounding and walking can cause cracking and scaling of the skin," she says. Hot water exposure on the feet- The heat from the water can damage the skin cells and cause a loss of foot hydration. We share 7 easy methods for dead skin removal, plus 3 methods you may want to avoid. "With this subtype of psoriasis, the affected patches of skin can get thick and raised and sometimes can even be painful," she explains. Secondly, be sure to moisturize your skin after showering, while it is still damp. Its most likely a mix of genetics and other factors. Dr. Antonopoulos has eight, non-prescription suggestions for stinky feet. Immune system disorders are characterized by an immune response. People with psoriasis may notice flushed, thickened patches that look gray or silvery on their feet. Molecules. Some reasons why you may feel itchy after a shower include: You shower often, use very hot water, and linger in the shower You have an allergic reaction to your soap or other cleansing products You have an allergic reaction to residue from laundry products You have an allergic reaction to moisturizer or other after-shower products She is also a 10-time marathoner, frequent traveler and avid amateur baker. You may have irritant contact dermatitis. If it is finger tips or toe area then it is Vitamin A and Niacin deficiency which is causing this type of upper layer detangling or if it is the case of whole body then it might be dermititis. She has authored a book about documentary filmmaking, a screenplay about a lost civil rights hero, and ghostwritten several memoirs. Blisters are typically harmless, but they can be painful. A genetic flaw, climate change, or excessive sweating all contribute to this condition. Lack of foot moisturizing- Moisturizing the feet can help keep them hydrated and prevent them from peeling. I don't know if I am allowed to promote name products here. The 5 main causes of peeling feet are: 1. It can occur anywhere on the body but typically affects the elbows, knees, and bottoms of the feet. Healthline Media does not provide medical advice, diagnosis, or treatment. "Eczema is a skin condition that manifests through scaling of the skin," says Pruthi. Remember: Water is your friend. Microscopy reveals cleavage within the outside horny layer of skin, the stratum corneum.