Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system. 72% 19g Fat. Next, youll add potatoes and broth to the pot. Ingredients: Sprague Simply Green soup with broccoli, creamed coconut and curry is the perfect way to get your soup-fix. Nourishing And my roomies love you for emptying out the veggie drawers. Voila! For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Sprague Canning, 385 College Street East, Belleville, ON (2023) We accept Visa, Mastercard, Discover and American Express. Its light and a little plain. Simply add all of the ingredients to a blender or food processor and blend until smooth. Look for slender stalks and crisp, dark green leaves with no signs of yellowing or wilting. Heat and serve. Related Soups from Sprague: Organic Sweet Potato Soup Organic Lentil Soup with Vegetables Spicy Lentil Soup Chickpea Potato Leek Soup Creamy Cauliflower Soup More products from Sprague: Tuscany Style Minestrone Refresh My Health is all about healthy lifestyle choices made easy. Have you ever asked yourself, "How much weight can I lose in a month?" And that your partner does, too. When shopping for chard, look for firm stems and bright green glossy leaves free of blemishes (yellow or brown spots). Return to a simmer; cover and cook for 10 minutes. The best thing about this green soup is its simplicity. Roberta MacKenzie, Gagetown NB Canada, I love this soup! Calorie Goal 1760 Cal. (For example, its recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.). Sprague Simply Green Soup Macro Nutrition Facts [Food Label Data] I just finished making this, (and devouring a bowl), only to hear what even is that? Fat 48 g. 19/67g left. Add onions and 1/4 teaspoon salt; cook, stirring frequently, until the onions begin to brown, about 5 minutes. Coarsely chop the chard greens and spinach. I am just unsure since I normally use mL and g but I still want to try this but dont want to get the measurements wrong. Spinach is a high-protein vegetable and one of the first leafy vegetables to emerge in the spring. This can be as simple as a cup of unsweetened, non-dairy milk. Here, we use the fiber-packed vegetable in recipes like Dilled Salmon & Asparagus Soup and Cream of Asparagus Soup for a colorful and healthy meal that celebrates the new season. I always overbuy for myself. Finish by adding salt, plus white and black pepper to taste. Then add the onions, leeks, celery, and a pinch of salt and cook over medium heat for about 10 minutes or until translucent and tender. It wasn't thick, which was perfect for me and it's flavour packed a big punch. I love lentil soup. 2,000 calories a day is used for general nutrition advice. Mix for another 20 seconds or until the spices have incorporated into the soup. SIGN UP FOR RECIPES, COUPONS AND OTHER NEWS. So tasty and the spice is not overpowering like some other curry soups. Learn more about how to place an order here. Easy Vegetable Soup Recipe - NatashasKitchen.com Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Why are you the only organic soup cannery in Canada? A common theme across our soups is the fresh taste and our unique and creative spice blends, all of which are developed in-house. It reminds me of the lentil soup that I order every time at my favorite Middle Eastern / Greek restaurant. Croutons and roasted chickpeas are of course a great topping. It is an excellent means of taking in more leafy greens. Add the onion and ham and cook until the onion is translucent, about 5 minutes. Bake 8 to 9 minutes or until crispy and lightly browned. As for meat, we are not a registered meat facility, meaning none of our products can exceed 2% meat content. We tend to associate Vitamin C with fresh fruit, especially citrus. Super Green I only added a little bit of Himalayan Pink Sea Salt and enjoyed it thoroughly. I'm used to canned soups under-delivering on flavor. So sweet and tomatoey. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. One of the best tasting soups I've had in a long time! Perfectly Spicy Sourcing local and Canadian grown ingredients whenever possible. Like any food, a number of factors affect quality, such as the ingredients, preparation methods, and cooking process. This soup is delicious! Track macros, calories, and more with MyFitnessPal. Water, Cauliflower, Broccoli, Onions, Creamed coconut, Leeks, Celery, Spinach, Coconut oil, Avocado, Hemp hearts, Inulin, Acacia fiber, Ginger, Tamarind, Sea salt, Garlic, Concentrated lemon juice, Onion powder, Spices, Spirulina, Stevia, Pumpkin protein, Moringa, Yeast extract, Hemp protein, Pea protein. Why not pouches, plastic cups, or cartons? Add the broccoli or other green vegetables to the pot. For static content, just drop it into any page and begin editing. Refreshing Purple Smoothie Bowl | Vegan & Easy! Sauting chicken in a little oil first (rather than poaching in the broth) creates some browned bits in the pan (aka fond) that give this green soup a richer flavor. Youre welcome! Slow-Cooker Chicken & Wild Rice Soup with Asparagus & Peas, 21 Healthy Dinners That Use Up Your Spring Produce, 22 Comforting, Creamy Soups That Support a Healthy Gut, 22 Cozy & Bright Soups to Bring in Spring, I'm a Dietitian & These Are My Favorite New Soup Recipes, 15 Restaurant Copycat Soups You'll Want to Make Forever, 21 Spring Casserole Recipes That Are Bright and Delicious, including fighting cognitive decline and cancer. Prep time: 00:15 Cook time: 00:55 Total time: 01:10 Yield: 8 servings Ingredients: 1-2 Tablespoons cooking oil of your choice 1. Sprague Simply Green soup with broccoli, creamed coconut and curry is the perfect way to get your soup-fix. Without a lining, the food could react with the can, which could compromise, flavour, quality, or even the integrity of the can itself.In addition to being BPA-free, the lining used is also free from: We make every effort to source locally, whenever feasible. Looking for a low carb soup that's packed with veggies and healthy fats? Your email address will not be published. But all are good options, with slightly different flavor profiles, ranging from more salty (chard) to more bitter (broccoli rabe). Return to a simmer; cover and cook for 10 minutes. Either option is fine. . Love, Sam! We have a food share from a local Organic farm where we get a lot of greens and root veggies. Bring to a simmer, reduce heat to medium-low, and cook until cauliflower is tender, about 15 minutes. Simply Green Soup - Sprague Foods On a cold winter day, when you just want a warm bowl of soup, this is what I want!! 1 liquid cup = 237 mL, and 1 tablespoon = 15 mL. I always cook them, Never tried blending them raw. I made this soup and it was fantastic! Hi Eva! Honestly doesn't even tasted canned and is super fresh. Join for free! Mix for another 20 seconds until the spices have incorporated into the cream soup. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. For the best experience on our site, be sure to turn on Javascript in your browser. Its fab, thank you so much! Organically certified, Sprague Foods produces private label products for both Canadian and US markets. Everything Green Soup Recipe | goop Lutein may have anti-inflammatory properties as well. food blogger extra-virgin olive oil, plus more for garnish, vegetable broth, store-bought or homemade, Katie Lee Biegel's 5-Ingredient Creamy Cauliflower Soup Is Exactly How We Want to Celebrate Spring, Minestra Maritata con Fagioli Bianchi (Italian Wedding Soup with White Beans), Collard & Rice Dumplings with Mamba 9 Sauce, Sweet Potato Soup with Orange-Walnut Gremolata, healthy side dishes to pair with a bowl of soup. Suspendisse varius enim in eros elementum tristique. I get the same remarks about my green smoothies, etc, so seriously, take it as a compliment I followed the recipe as written except for the following: Used a mishmash of small potatoes instead of Yukon, For my greens- 2 cups of mixed cut stems, 2 cups chopped kale and stems, and two huge green cabbage leaves, 2 cups broth leftover from corned beef and cabbage plus 2 cups veggie broth. When done remove water and set the veggies aside to cool down. Such as: Re-cover and simmer the soup for another 10 minutes, or until those veggies are tender and fully cooked. Suspendisse varius enim in eros elementum tristique. Nice texture and just the right amount of spice. This sweet and spicy green soup is easy to prepare and works great as a simple yet nutritious meal (vegan option available). . All ingredients are the same you would use in your kitchen if you were making a soup from scratch. I like serving it with different extras like different kinds of nuts, olives or my favorite soft cheese. Add the garlic and ginger and cook for another minute, or until the garlic is very fragrant. This will give you the most silky and luxurious texture. Sprague's current line includes beans, soups, and sauces - with organic, vegetarian, and ready-to-eat options for added convenience. Your email address will not be published. Too dang delicious First time making green soup and I am pleasantly surprised. 240 Cal. STEP 2. For the best experience on our site, be sure to turn on Javascript in your browser. But its not much harder, either. 04 of 11. Daily Goals How does this food fit into your daily goals? Food database and calorie counter . Use an immersion blender to pure the soup till smooth. Sodium 1820 mg. It is fragrant and full of flavor. It's delicious and filling! Made a batch tonight. No! While yes, I do it an inhuman amount of vegetables, nobody eats THAT much. Collard Green Soup with Ham and Beans - Southern Bite These beans are cooked in steam, using much less water and locking in much more nutrients (good for you). Sprague Simply Green Soup. All dark, leafy greens, however, are good vegan sources of iron. Nutritional information for Sprague Simply Green Soup. Of those, we are the only one that continues to operate. View Recipe. I have always made green soups I call it everything Ive got goes into the pot. Were going to eat it with warm bread and butter for as long as the soup (and bread) lasts. Easy green vegetable soup recipe - Food News Subtotal: $4.49. Skip to the beginning of the images gallery, Sprague Simply Green Keto-Friendly Soup, 398ml. Join for free! I bought 2 cans of this and it was really yummy! Simply Green Soup Calories, Carbs & Nutrition Facts | MyFitnessPal Next, youll add some sort of green vegetable to the soup. I added a block of silken tofu to give it some protein. Anything with garlic in it also gets extra points from me :-). medium yellow potatoes, peeled and roughly chopped, heaping cups green vegetables, such as: roughly chopped green cabbage, broccoli florets and/or stem pieces, chopped asparagus, chopped zucchini, chopped bok choy, stemmed and roughly chopped leafy greens, such as: roughly chopped kale, Swiss chard, beet greens, or spinach, (substitute 1 cup unsweetened soy or oat milk for the 1/2 cup cashew cream and 1/2 cup water). Yesterday I made a huge pot of veggie soup with 12 veggies, like you using the stalks from brocolli, I peel them first also the califlower, celery etc leaves. These can vary, according to what you have at home. Heres a little vegan sandwich Ive been likin, Why wait for Greek Easter to enjoy avgolemonoak, Green goddess spring socca Just a pop, House dressing from THE VEGAN WEEK In the spirit of wasting nothing right now, I used this recipe as a jumpimg off point in order to use up a ton of chard, kale and mustard green stems I saved from this weeks salads. The ginger is optional, but I think it adds something extra to an otherwise spare flavor profile. Cover; reduce heat to medium-low, and simmer 15 minutes. we love all the veggies you use for it so will be making this really soon! We have refined our techniques over generations to make delicious, fresh tasting soups.We avoid plastic packaging because we don't want to compromise the quality of the product and its shelf life. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. This super simple, very green soup is a warming, cozy way to get your greens in! Add the peas and bring back up to a simmer. So glad that you enjoyed it. This one is affordable and delicious. Cooked Cauliflower (Fat Not Added in Cooking), Cooked Cauliflower (from Frozen, Fat Not Added in Cooking), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Big Mountain Foods LionS Mane Mushroom Crumble, Compliments Sesame Ginger Seasoned Riced Cauliflower. I love using kale stems in it as well. Seriously, Im in heaven right now, and it was so easy! Give this recipe a try and I bet you wont regret it! Recipe: Slow-Cooker Green Minestrone. Use green lentils, red lentils, brown lentils or a lentil soup mix. Green, Green, Green Soup Recipe - Food News - foodnewsnews.com This independent and family-run company, now in its fifth generation, remains obsessively focused on quality and clean ingredients - with no preservatives, ever. Suspendisse varius enim in eros elementum tristique. Nunc ut sem vitae risus tristique posuere. Theyre meals unto themselves. Lentil Soup (seriously amazing!) | RecipeTin Eats You might think of barley as an addition to hearty, wintery soups, such as mushroom-barley or beef-barley soup, but it also works well in lighter soups like this one with chicken, asparagus and peas. Is Green Soup Healthier than Other Soups? Saut the onion for 5 minutes, stirring frequently, or until the onion is soft and translucent.